Friday, November 9, 2012

6th Annual Frosty 5K

Help celebrate the end of another amazing running season by joining your friends and fellow runners in a fun 5 km run along the canal.  Everyone is welcome!

Date: Saturday, November 17, 2012
Time: 10:00 a.m.
Where: Lisgar Colegiate Institute, South Building, 29 Lisgar Street, Ottawa

Registration begins at 09:15 at Lisgar Colegiate just before the race.

Predict your 5k time

Prizes will be given to the individuals with the 3 closest times! Stick around after the run for some snacks and a bowl of chili.

Please help fight community hunger.  Bring non-perishable food items* or a cash donation to the run. Collected food will be donated to the Ottawa Food Bank.

Did you know that:
  • The Ottawa Food Bank provides emergency food to 45,000 people a month – 37% of those being children.
  • With its food industry partnerships and bulk purchasing power, the Ottawa Food Bank turns every donated into $5 worth of food into the community.

*Most needed items: canned meat & fish, canned vegetables & fruit, cereal (whole grains), cooking oil, dry pasta & sauce, baby diapers, baby formula, juice (boxes or cans) legumes (canned or dried), macaroni & cheese, peanut butter, personal hygiene products, rice, snacks (think nutritious) and soup.

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