Sunday, November 10, 2013

7th Annual Frosty 5km!! New location!

Help celebrate the end of the running season by joining your friends and fellow runners in a fun 5 km run and run for a good cause. 

Date: Saturday, December 7, 2013 
Start Time: 11:00 a.m. 
Registration: Begins at 10:15 a.m. 
Where: 530 Laurier Avenue West in the Party New Location! Room (Between Percy and Bay) 
Special Details: Ring number 232 
Parking: on Laurier Ave. OR at the School Yard across the street 
Prizes & Chili: Predict your 5k time! Three prizes for three individuals that run nearest to their predicted time, (no watches permitted :-)). Stick around after the run for some snacks and a bowl of chili. 

Please help fight community hunger. Bring non-perishable fooditems* to the run OR make a cash donation. Collected food and money will be donated to the Ottawa Food Bank. 

Did you know: The Ottawa Food Bank provides emergency food to 45,000 people a month – 37% of those being children. With its food industry partnerships and bulk purchasing power, the OttawaFood Bank turns every $1 donated into $5 worth of food into the community. 

**Most needed items: canned meat & fish, canned vegetables & fruit, cereal (whole grains), cooking oil, dry pasta & sauce, baby diapers, baby formula, juice (boxes or cans) legumes(canned or dried), macaroni & cheese, peanut butter, personal hygiene products, rice, snacks (think nutritious) and soup.

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